Horny Goat Weed


Horny goat weed, formally called epimedium, is a plant that grows in Asia and the Mediterranean. Epimedium has been traditionally used in Chinese medicine to treat sexual dysfunction in both genders and has been used as a treatment for the symptoms of menopause. The herb has also been used in the treatment of fatigue, bronchitis and some infections in the body. If you are considering using horny goat weed as a form of alternative medicine, there are some basics to know before getting started.

What to Know

Horny goat weed has been used for generations in Chinese medicine. The herb is safe for most, but a clean bill of health is recommended before beginning any herbal remedy. This herbal remedy is an excellent alternative to prescription medications used to treat mild to moderate erectile dysfunction. Horny goat weed has also been used to control premature ejaculation in men and to increase libido and stamina in men and women. Horny goat weed is most commonly used to treat sexual dysfunction in men. The herb has the same chemical compound that is found in prescription medications that treat erectile dysfunction, but offers the benefit of being from a natural origin.

The Benefits of Epimedium

Epimedium is thought to work to increase blood flow, which can aid in sexual arousal in both men and women. The chemical compound that works to prevent sexual dysfunction is called icariin. Icariin is thought to relax specific muscle groups in the body by producing nitric oxide. The chemical has been studied scientifically with results that show a direct link between administering epimedium and increased blood flow to the penis.

The herb also contains phytoestrogens, which are naturally occurring compounds that are similar to the hormone estrogen that is found in women. Women who are going through menopause may suffer from lower estrogen levels that can be remedied through natural sources such as horny goat weed. The phytoestrogens in epimedium can also slow or reduce bone loss caused by osteoporosis, making this herb one that women experiencing menopause should consider using on a daily basis to prevent some of the most common side effects of aging.

Using Horny Goat Weed For Sexual Dysfunction

For best results, men and women using epimedium should take the supplement each day. Experts recommend taking about five to eight-hundred milligrams of the herb each day for maximum benefits with a seven day break where you don’t take any of the herb for one out of every four weeks. The break will ensure you don’t build a tolerance to the herb and will reduce the risk of developing any side effects. Women should also follow this treatment plan for best results.

Taking too much horny goat weed won’t make the herb more effective but can cause side effects to occur. Staying within the recommended dose is plenty to keep you prepared for the next romantic encounter, without the side effects that accompany¬†standard prescription medications for sexual dysfunction. Horny goat week can also improve libido at lower doses in both men and women. You don’t have to let a low libido or erectile dysfunction change your sex life when you have an all natural option like epimedium that will put you back in charge of your romantic relationships.

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